Promotes relaxation. Many people have had the experience of trying to sleep with a tense muscle or even just an overall feeling of tension. ...
Improves deeper sleep.
Massage may help your baby to sleep as part of her bedtime routine. Research suggests that massaging your baby regularly may help to get their circadian rhythms on track, meaning they'll sleep more at night and be more active during the day.
Improves deeper sleep.
Massage may help your baby to sleep as part of her bedtime routine. Research suggests that massaging your baby regularly may help to get their circadian rhythms on track, meaning they'll sleep more at night and be more active during the day.
5 benefits of a foot massage before bed
- Promotes relaxation Many people have had the experience of trying to sleep with a tense muscle or even just an overall feeling of tension.
- Improves deeper sleep The study in the nursing journal JAN looked at foot reflexology and how it affected the sleep of study participants. ...
- May ease menopausal symptoms ...
- May decrease anxiety ...
- Help relieve chronic pain ...
Product Code: GkT7Gj6
Brand: Aqua-Licious
Product Condition: New
weight: 52.0g
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