The dull ache. The throbbing. The nagging pressure.
Inhaling and massaging essential oils can help to relieve that stress and foster calm. Headaches are shape shifters because they can be caused by so many things, These can include stress, fatigue, allergies, hormones, nutritional deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. Using a blend of Lavender, Frankincense & Peppermint kicks Migraines & Tension straight to the butt.

Rub or massage this magic blend into temples, behind your ears, under nose, back of neck, shoulders or into the chest and breathe. Deep breathing will help your senses find the aroma and begin to work quickly easing tension and calm headache.

Peppermint
Peppermint oil uses and benefits include its long-lasting cooling effect on the skin, ability to inhibit muscle contractions and role in stimulating blood flow in the forehead when applied topically.

Lavender
Lavender essential oil has a variety of therapeutic properties. It induces relaxation and relieves tension and stress — working as a sedative, antidepressant, anti-anxiety, anxiolytic, anticonvulsant and calming agent. There is also growing evidence that lavender oil serves as an effective treatment of neurological conditions and disorders.

Frankincense essential oil Helps Reduce Stress Reactions and Negative Emotions
When inhaled, frankincense oil been shown to reduce heart rate and high blood pressure.

Essential oils serve as headache treatments because they safely and effectively treat the headache trigger, getting to the root of the problem instead of minimizing the pain temporarily, just like essential oils for anxiety. Plus, when using essential oils for headaches through a diffuser, there are no nasty side effects, and you are in complete control of your dose — adjusting it for the type of headache you experience.