Nothing relaxes like a hot bath after a stressful day. Baths soothe aching muscles and create an overall sense of calmness. But hot baths can be drying to the skin, drawing much needed moisture out of the body. Instead of adding mineral oil-based bath products that often contain artificial fragrances and colors, stick to your pantry and make these quick bath melts with organic ingredients. These melts are antibacterial and anti-fungal, making them ideal for use on the entire body and safe enough for the face without clogging pores.
While super moisturizing, there are also some aromatherapy benefits to these bath melts as well. Lavender is always a favourite with me when it comes to bath time. It is the perfect relaxation herb, promoting calmness, easing stress, and providing anxiety relief.
relax, unwind, mood enhancers, sleep, bath time, aromatheraphy, stress, anxiety
